As below he played Monday for Bombers and is a good player…….let me know if you recruit. Mossy Hi Paul, I'm 42, I played at a decent level in Scotland a good few years back (too many to mention), Whilst here I've played for Surfers Paradise Appolo in 2002 when we won the Premier
Read moreVibroCoach and Conditioning Room NOW OPEN!
VibroCoach ' 3 Minute Stretch & Warm-Up Before Your Game
The Committee are delighted to announce the opening of the VibroCoach and Spin Bike room located
in the changing area of the Club.
Just 3 simple exercises on the VibroCoach will give you a fantastic stretch and warm-up before your game.
A 3 minute warm-up will help prevent muscle, ligament and tendon injuries. Prolonged use builds lean muscle, provides body conditioning and increased flexibility.
VibroCoach can also be used as a warm-down eradicating build up of lactic acid and massaging large muscle groups including calves, quads, hamstrings and glutes.
Either refer to the wall poster for instructions or for a comprehensive workout use the wall mounted touchscreen.
NO FOOTBALL BOOTS TO BE WORN IN THE VIBRO ROOM – CLEAN PAIR OF TRAINERS RECOMMENDED
For more details please contact Barbarians Team Leader, Pete Nicholson, pnicholson@
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Reminder: State of Origin Wednesday 9th July-No Games
State of Origin Wednesday 9th July-No Games Thank you Be Sociable, Share!
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